✨ Sound Healing – Relax, Reset & Recharge ✨

Allow the soothing vibrations of Tibetan singing bowls to melt away stress and bring you back into balance. This session is designed to calm your mind, relax your body, and restore inner harmony.

What We Provide:
✅ Yoga mat
✅ Guided sound healing experience

What to Bring (Optional):
🔹 Blanket for extra comfort
🔹 Your own pillow (for hygiene purposes)

Just lie back, breathe, and let the healing sounds do the rest. 🌿💆‍♀️

FIND YOUR FLOW 🌿✨

fem. is bringing you an exclusive Open Day at So Pilates Studio, KL Gateway Mall! 💛 A full day of movement, wellness & self-care awaits—whether you're into yoga, pilates, or just looking to reset & recharge!

💫 What’s Happening?

• Pilates & Yoga Classes – Gentle Yoga, Reformer Pilates, Mat Pilates & Wheel Yoga

• Chiropractic Sharing (FREE!) – "How Yoga & Pilates Improve Posture & Prevent Pain" by Angus Poh (BP Chiro)

• Body Posture Analysis (FREE!) – Understand & improve your posture

• Pilates Challenge – Win free So Pilates passes!

• Healthy Refreshments – Sip, snack & recharge

• Booths & Socials – Connect, explore & enjoy exclusive promos
  
  🎁 Goodie Bags featuring fem. Tote, The Elixir Kombucha, Gudogo Gut Discovery Kit & EA Samples

✨ Full Schedule:
8:30 AM – Gentle Yoga 🌿
10:15 AM – Reformer Pilates 🔥
11:15 AM – Mat Pilates ✨
12:30 PM – Wellness Talk & Tea ☕
2:00 PM – Wheel Yoga 🌀
3:10 PM – Sound Bath Healing 🎶
...and more throughout the day!